How Chiropractic Care Helps Headaches

Headaches are one of the most common complaints we see at Honiton Chiropractic Clinic and Axminster Chiropractic Clinic. Whether it’s a dull ache behind the eyes, a tight band across the head, or severe migraine-type pain, headaches can interfere with work, family life, and sleep.

Many headaches are linked to tension, posture, or problems in the neck — which is why chiropractic care can be so effective.

Understanding Different Types of Headaches

There are several headache types that respond particularly well to chiropractic treatment:

Tension Headaches

Often caused by muscle tightness in the neck, shoulders, or upper back. These can create a feeling of pressure or tightness across the head.

Cervicogenic Headaches

Headaches that originate from the neck. These often present as pain on one side of the head, behind the eyes or at the base of the skull.

Migraine Symptoms

While chiropractic doesn’t cure migraines, many patients experience fewer attacks and reduced intensity with regular care.

How Chiropractic Helps With Headaches

  1. Improving Neck & Spinal Function

Joint restrictions or misalignments in the upper spine can irritate nerves and increase muscle tension. Gentle chiropractic adjustments improve movement in the cervical spine, reducing head and neck pain.

  1. Reducing Muscle Tension

Tight muscles in the neck and shoulders are major triggers for headaches. With chiropractic and massage available at both clinics, we help reduce tension and improve mobility.

  1. Supporting Better Posture

Poor desk posture, phone use, and long hours sitting all increase strain on the neck. We offer personalised guidance on how to improve posture to prevent recurring headaches.

  1. Lifestyle & Ergonomic Advice

We help identify daily habits that may be contributing to your headaches — such as screen height, pillow choice, hydration, and stress — and provide easy ways to make improvements

Why Patients Choose Us for Headache Relief

  • Professional, experienced chiropractors
  • Personalised headache assessments
  • Combined chiropractic & massage therapy
  • Open Monday–Friday, 8am–7pm
  • Trusted across East Devon, South Somerset & Dorset
Start Your Path to Headache Relief If headaches are affecting your life, chiropractic care may help address the root cause rather than just masking symptoms. Contact Honiton or Axminster Chiropractic Clinic today and take the first step toward clearer, calmer, pain-free living.

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