James Ashforth

James is a dedicated professional with a BSc in Sports Rehabilitation and an FdSc in Sports Therapy. James has a passion for physical health and fitness that drives him to want to help clients recover from injuries while enhancing their performance.

James is an avid runner and has a particular interest in treating running-related injuries. He understands the unique challenges that runners face, and is committed to providing personalised rehabilitation programs that promote recovery, prevent injury, and improve overall running performance.

With a strong foundation in sports therapy and a focus on evidence-based practices, James aims to empower his clients to achieve their health and fitness goals.

Whether you’re a seasoned sports professional or just starting out, James is here to help you stay active and injury-free.