Sports Massage
Hands-on treatment to reduce muscle tension, support recovery and help you move more comfortably.
Targeted sports massage for everyday aches and active bodies
Sports massage isn’t just for athletes. It can help anyone dealing with muscle tightness, overuse, or lingering discomfort from work, training or daily life.
At Axminster Chiropractic Clinic, sports massage is used to address muscle tension, support recovery and improve movement — whether you’re training regularly, returning from injury or simply feeling tight and uncomfortable.
Treatment is always adapted to how your body feels on the day, with pressure adjusted to suit you.
What sports massage can help with
Muscle tension and tightness
Helping release tight or overworked muscles that restrict movement or cause discomfort.
Post-exercise soreness and fatigue
Supporting recovery after training or physical activity by easing stiffness and heaviness.
Restricted movement and flexibility
Improving mobility where muscles feel tight or movement feels limited.
Everyday aches and strain
Useful for discomfort linked to posture, repetitive tasks or physical work.
Sports massage can be useful whether tension has built up gradually or developed after activity, helping support recovery, comfort and easier movement.
A focused, practical approach to sports massage
Your appointment begins with a brief discussion about where you’re feeling tension, how it developed and how it affects your movement. Treatment is then focused on the areas that need the most attention.
Sports massage may include a combination of deep tissue techniques, stretching and soft tissue work, always adjusted to your comfort level. Advice may also be given on recovery, movement or activity if helpful.
If sports massage isn’t the most appropriate option for your symptoms, we’ll let you know and guide you toward the right next step.
Book a sports massage in Axminster
If muscle tension, soreness or restricted movement is affecting how you feel, sports massage may help. Appointments are available at Axminster Chiropractic Clinic, with treatment tailored to your needs.
